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Dra. Carmen Román Posts

EMDR: An innovative way to treat trauma

Are you looking for a way to express a trauma without talking about it? Today Dr. Carmen and her special guest Mollie Volinsky talk bou what is EMDR (Eye Movement Desensitization and Reprocessing) and how it can help people with trauma to progressively let go of it. Mollie Volinsky is a Licenced clinical social worker in New York city, she is specialized in EMDR and works with children, adolescents, and adults in a wide array of settings including schools, hospitals and community mental health centers.   Resources: Emdria.org   Contact with Molly: Mollievolinskylcsw.com    Send us some love and share…

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How to Select your Friends Wisely

Have you ever thought about the science of making friends? Especially good friends? When we are adults, making friends can be a hard task, so cherishing the friendships we already have is an important part of our lives. And although it may seem like a difficult task for some people, making new  friends is not impossible. In this episode Dr. Carmen Roman interviews Adam Dorsay, a licensed psychologist who will tell us all about selecting good friends, how we can be better friends and how to recover an old friendship. Adam Dorsay is a licensed psychologist from Silicon Valley. He…

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Equine-assisted Therapy: A fascinating way to heal

Have you ever imagined having a therapy session on a farm? The equine-assisted therapy is an innovative and special treatment that involves horses in its activities, in order to promote the physical and emotional health of people who suffer from depression, anxiety, ADD, cerebral palsy, and other mental difficulties. Today, Dr. Carmen brings Dr. Sally Broder (Psy.D) who explains in a beautiful way what equine-assisted therapy is and how it can help people. Dr. Sally usually works with trauma, anxiety and depression, she won the Psychologist of the Year Award in 2014 and the LifeTime Achievement Award in 2016 She…

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Transformation time for Emotions in Harmony

This week we bring you a mini episode a bit different, where Dr. Carmen will tell you the good news we have for you! Also, we talked a little about how this beautiful project was born and why we are still creating content for you week by week. Send us some love and share your abundance!:    https://www.patreon.com/emotionsinharmony   https://www.paypal.com/us/fundraiser/charity/3403609   Buy our merch!    https://www.teepublic.com/stores/emotions-in-harmony   Connect with Dr. Carmen Roman Website http://www.emotionsinharmony.org   Email carmen@emotionsinharmony.org Facebook https://www.facebook.com/EmotionsinHarmony/  Facebook Group https://www.facebook.com/groups/AmigosinHarmony/ Instagram https://www.Instagram.com/EmotionsinHarmony/  Twitter https://twitter.com/DraCarmenRoman   YouTube http://www.Youtube.com/c/ArmoniaEmocional  Amazon https://www.amazon.com/shop/dracarmenroman 

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Transformando mi Tristeza

Nuestra tristeza tiende a quedarse en alguna parte del cuerpo y cuando le damos una forma de salir, felizmente se va. Este es un tiempo sagrado de sanación. Un tiempo de contemplación. Ofrece un conducto de salida a ese dolor que tan amablemente ha ayudado a tu crecimiento personal. Con atención y paciencia recibe su mensaje y permítete decirle adiós. Tú conformas la sabiduría que dejo para continuar su camino, agradeciéndole todo lo que a su paso dejó. Bienvenido sea un nuevo color. Es recomendable escuchar esta meditación una vez al día las veces que sea necesario. En tanto logres…

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Tiempo de transformación para Emotions in Harmony

Esta semana te traemos un mini episodio diferente en donde la Dra. Carmen te contará las nuevas buenas noticias que tenemos por aquí. Además, te hablara un poco de cómo nació este proyecto tan lindo y porque aún seguimos creando contenido para ti semana por semana. ¡Envíanos un poco de amor! Dona aquí:    https://www.patreon.com/emotionsinharmony   https://www.paypal.com/us/fundraiser/charity/3403609   ¡Apoyanos con una camiseta!   https://www.teepublic.com/stores/emotions-in-harmony   Conectate con la Dra. Carmen Roman Sitio web http://www.emotionsinharmony.org   Escribele a carmen@emotionsinharmony.org Facebook https://www.facebook.com/EmotionsinHarmony/  Grupo de Facebook https://www.facebook.com/groups/AmigosinHarmony/ Instagram https://www.Instagram.com/EmotionsinHarmony/  Twitter https://twitter.com/DraCarmenRoman   YouTube http://www.Youtube.com/c/ArmoniaEmocional  Amazon https://www.amazon.com/shop/dracarmenroman

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5 Powerful Spiritual Goals for 2020

Every year we set new goals that we want to fulfil in the next 12 months, goals that we think can improve our quality of life, or perhaps our health and economy. But have you ever tried to set spiritual goals? Start the year improving your spiritual life and soul with these 5 tips that Dr. Carmen Roman brings us in our first episode of 2020! Resources    How to Generate the Feeling of Gratitude https://emotionsinharmony.org/2018/11/16/how-to-generate-the-feeling-of-gratitude/   Send us some love and share your abundance!:    https://www.patreon.com/emotionsinharmony   https://www.paypal.com/us/fundraiser/charity/3403609   Buy our merch!    https://www.teepublic.com/stores/emotions-in-harmony   Connect with Dr. Carmen…

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5 Poderosas Metas Espirituales para el 2020

Todos los años nos planteamos nuevas metas que deseamos cumplir en los próximos 12 meses, metas que pensamos que pueden mejorar nuestra calidad de vida, o quizás nuestra salud y economía. ¿Pero alguna vez has intentado ponerte metas espirituales? Empieza el año enriqueciendo tu espíritu y alma con estos 5 objetivos que trae la Dra. Carmen Román, en nuestro primer episodio del 2020! Recursos:   ¿Como generar el sentimiento de gratitud? https://emotionsinharmony.org/2018/11/09/como-generar-el-sentimiento-de-gratitud/ Perdonarte y Perdonarme https://www.youtube.com/watch?v=AKJTH_rejt4   ¡Envíanos un poco de amor! Dona aquí:    https://www.patreon.com/emotionsinharmony   https://www.paypal.com/us/fundraiser/charity/3403609   ¡Apoyanos con una camiseta!   https://www.teepublic.com/stores/emotions-in-harmony   Conectate con la Dra.…

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Overcoming Addictions

Today we bring you an interview with Dr. Jessica Byd-dolmstead, who is an expert on how to treat addictions, and tells us what to do, who we should go with, how the whole family can recover when someone has an addiction and the possible reasons for addictions. Learning to seek help is key to a successful recovery, having a close relative who offers a neutral position will help you. Establishing responsibilities and putting all the cards on the table and broadening the vision of all the options that exist to get out of this terrible situation will also be important.…

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Superando Adicciones

Basada en una entrevista con la Dra Jessica Byd-dolmstead, quien es experta en como tratar adicciones, La Dra. Carmen desarrolla este tema en español para ti, nos cuenta que hacer, a quién acudir, cómo se puede recuperar toda la familia cuando tienes adicciones y las posibles razones de las adicciones. Cómo buscar ayuda es clave para la recuperación, contar con un familiar muy cercano que ofrezca una posición neutra. Establecer responsabilidades también será importante, poner todos los puntos sobre la mesa y ampliar la visión al respecto de todas las opciones que existen para salir de esta terrible situación.   …

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